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Fresh Squeezed Juices
green apple, lemon, carrot, beets, ginger$6.956.95 USD
spinach, parsley, carrot, green apple, celery$6.956.95 USD
grapefruit,lemon,orange,ginger,cayenne pepper$6.956.95 USD
Spinach,parsley,cucumber,celery$6.956.95 USD
cucumber, ginger,carrot,orange$6.956.95 USD
grapefruit, spinach,green apple, celery,$6.956.95 USD
celery, spinach,carrot,green apple$6.956.95 USD
$6.956.95 USD
Beets,cucumbers,spinach,carrot$6.956.95 USD
carrot, green apple, orange$6.956.95 USD
$6.956.95 USD

STARTERS
Choice of spicy BBQ, buffalo or teriyaki with carrots, celery & blue cheese$10.9510.95 USD
Choice of spicy BBQ, buffalo or teriyaki with carrots, celery & blue cheese$18.9518.95 USD
Five-cheese signature house blend
add jalapeños +1 | bacon +2 | truffle oil +3$11.9511.95 USD
Corn tortilla chips, refried black beans, melted mozzarella & cheddar, pico de gallo, sour cream and guacamole
Add Chicken, Chorizo or Beef +5$12.7512.75 USD
Choice of honey dijon, BBQ or ranch
tossed in buffalo sauce +1$9.959.95 USD
tomato-basil sauce$7.957.95 USD
tomato-basil sauce, parmesan cheese$10.2510.25 USD
$7.957.95 USD
3 piece buffalo wings, 3 mozzarella sticks and 3 chicken tenders served with blue cheese, marinara sauce and honey mustard$15.9515.95 USD
20 piece chicken wings, your choice of buffalo, BBQ or teriyaki, served with french fries, ranch, blue cheese, carrots & celery$39.9539.95 USD

SALADS
Add on: Grilled chicken or Panko chicken +5, Grilled Salmon or Shrimp +8, Avocado +2.75
Mesclun greens, goat cheese, candied walnuts, dried cranberries, pomegranate vinaigrette$12.9512.95 USD
Baby kale, organic quinoa, feta cheese, green apples, dried cranberries, sliced almonds, lemon vinaigrette$13.5013.50 USD
Romaine lettuce, cherry tomato, cucumber, feta cheese, kalamata olives, red onions, oregano and grape leaves with extra virgin Olive oil vinaigrette dressing$13.2513.25 USD
Lettuce, turkey bacon, cherry tomato, avocado,
hard-boiled egg, balsamic vinaigrette$13.9513.95 USD
Lettuce, shaved parmesan, homemade croutons,
caesar dressing$11.2511.25 USD
Romaine lettuce, cherry tomato, cucumber, shredded carrot, avocado with balsamic vinaigrette$12.5012.50 USD
romaine lettuce, red onions, tomato, cucumbers, turkey bacon bits, black beans and pico de gallo with house dressing$12.9512.95 USD
mesclun greens, grilled salmon, red onions and cucumbers organic quinoa with lemon vinaigrette dressing$17.9517.95 USD
romaine & baby kale, shredded carrots, cherry tomatoes, cucumbers, red onions and broccoli with light caesar dressing$13.9513.95 USD
romaine lettuce, spinach, red onions, turkey bacon, cucumbers, cherry tomatoes & chipotle chicken with light caesar dressing$14.9514.95 USD

WRAPS & BOWLS
Served on whole wheat wrap with some blue chips Choice of spinach or sun-dried tomato wrap Bowl-it: over brown rice or organic quinoa +3
Grilled chicken, mesclun, goat cheese, candied walnuts, dried cranberries, pomegranate vinaigrette, whole wheat wrap$12.7512.75 USD
Grilled chicken, lettuce, cherry tomato, onion, honey mustard, whole wheat wrap$12.2512.25 USD
Organic quinoa, black beans, avocado, cherry tomato and salsa$11.9511.95 USD
Grilled chicken, mesclun greens, cherry tomato, cucumber, red onion, hummus, whole wheat wrap$12.7512.75 USD
Grilled chicken, spinach, avocado, cherry tomato, cucumber, sesame-ginger dressing$12.9512.95 USD
Grilled chicken, corn, black beans, pepperjack cheese, lettuce, pico de gallo, salsa$12.9512.95 USD
Grilled chicken, corn, baby spinach, red cabbage, cherry tomato, pico de gallo, chipotle mayo$13.9513.95 USD
Panko chicken, lettuce, cherry tomato, buffalo sauce, blue cheese dressing, whole wheat wrap$12.5012.50 USD
Grilled salmon, fresh mango, pico de gallo, baby kale, red cabbage$13.9513.95 USD
Panko chicken, cheddar cheese, red onion, mesclun greens, ranch dressing, whole wheat wrap$12.5012.50 USD
Grilled chicken, lettuce, parmesan cheese, caesar dressing, whole wheat wrap$11.2511.25 USD
Tuna salad, lettuce, cherry tomato, mayo, whole wheat wrap$8.958.95 USD
grilled salmon, mesclun greens, fresh mango, pico de gallo, avocado
$13.9513.95 USD
fresh roast turkey breast, lettuce, tomato, turkey bacon and house made honey dijon mustard$12.9512.95 USD
steamed brown rice, black beans, avocado, cherry tomato, fresh salsa$11.5011.50 USD
Grilled chicken, romaine lettuce, tomato, avocado and fresh salsa$12.9512.95 USD
ground bison, roasted bell peppers, caramelized onions, brown rice & avocado$13.7513.75 USD
herb-marinated Rib Eye steak, black beans, brown rice, guacamole, pepper jack cheese$13.9513.95 USD
herb-marinated Rib Eye steak, roasted peppers, caramelized onions, low fat fresh mozzarella, black beans$13.9513.95 USD
stir-fried tofu with sesame seeds, roasted vegetables and sesame ginger dressing$12.9512.95 USD

SIGNATURE SANDWICHES
Served with some blue chips
Panko-fried chicken, crispy bacon, lettuce, tomato, chipotle mayo, toasted 7-grain bread$12.7512.75 USD
Grilled chicken, turkey bacon, lettuce, avocado, aioli, toasted 7-grain bread$12.9512.95 USD
grilled chicken, pepper jack cheese, avocado, leaf of romaine lettuce, tomato on 7 grain bread toasted$12.9512.95 USD
turkey bacon, leaf of romaine lettuce, tomato, avocado and low-fat mayo on 7 grain bread toasted$10.9510.95 USD
home-made hummus, tomato, cucumber, avocado, leaf of romaine lettuce on a whole wheat pita$11.2511.25 USD

Tuna salad, american cheese, avocado, toasted 7-grain bread$11.9511.95 USD
Roasted pepper, caramelized onion, mozzarella cheese, toasted ciabatta served with French Fries | add mushroom +1$14.5014.50 USD
Grilled chicken, turkey bacon, lettuce, tomato, mayo and mozzarella cheese on pita$12.9512.95 USD
grilled chicken, roasted peppers, pesto sauce & low-fat fresh mozzarella on a whole wheat pita bread$12.9512.95 USD
Panko fried chicken, tomato-basil sauce, mozzarella cheese, toasted ciabatta served with French Fries$13.9513.95 USD
spicy grilled chicken, brown rice & beans, avocado, pepper jack cheese, romaine lettuce, tomato and low-fat chipotle mayo on whole wheat pita bread$13.9513.95 USD
grilled chicken, roasted eggplant, zucchini, peppers, goat cheese, pesto sauce on a whole wheat pita$13.9513.95 USD
Herb-marinated Rib Eye steak, caramelized onions, roasted peppers, mozzarella chipotle mayo on cibata$13.5013.50 USD
Panko chicken, bacon, cheddar cheese, spiced-maple mayo on buttermilk-belgian waffle$14.7514.75 USD
Avocado mash, red pepper flakes, cilantro, toasted country bread | add two sunny side eggs +2.50$10.9510.95 USD
grilled chicken, roasted peppers, mozzarella cheese and balsamic glaze on pita bread$12.9512.95 USD
slow-braised seasoned port shoulder, ham, swiss cheese, spicy brown mustard and pickles on chibata$13.9513.95 USD
TASTY SANDWICHES
Served on white toast with pickles and cole slaw
with lettuce and tomato on a kaiser roll$8.758.75 USD
with lettuce and tomato$8.958.95 USD
bacon, lettuce and tomato with mayo on white toast$7.957.95 USD
fresh roast turkey with lettuce, tomato and mayo$9.959.95 USD
Served on pita with lettuce, tomato, onion and home-made tzatziki$10.9510.95 USD
Served on pita with lettuce, tomato, onion and home-made tzatziki$10.9510.95 USD
with lettuce and tomato$7.957.95 USD
$6.756.75 USD
CLUB SANDWICHES
Served on white toast with french fries, pickles & cole slaw
with bacon, lettuce, tomato and mayo$15.9515.95 USD
with bacon, lettuce, tomato and mayo$15.9515.95 USD
with sliced egg, lettuce and tomato$14.9514.95 USD
with bacon, lettuce and tomato$14.9514.95 USD

QUESADILLAS
Served on multigrain tortilla with pico de gallo & sour cream add guacamole +3
Grilled chicken, roasted pepper, caramelized onion, mozzarella cheese, chipotle mayo$13.7513.75 USD
spicy grilled chicken, roasted peppers, onions, fresh jalapenos and pepper jack cheese$13.7513.75 USD
chicken tinga (shredded chicken) seasoned tomato, onions, chipotle sauce and low-fat fresh mozzarella cheese$13.7513.75 USD
herb-marinated Rib Eye steak, caramelized onions, roasted peppers, black beans and cheddar cheese$13.9513.95 USD
mixed grilled veggies, black beans, cheddar cheese and chipotle mayo$13.2513.25 USD
grilled chicken, roasted peppers, caramelized onions, cheddar cheese with our own tangy barbecue sauce$12.9512.95 USD
grilled chicken, baby spinach and low-fat fresh mozzarella cheese$13.2513.25 USD
grilled chicken, mozzarella and cheddar cheese$12.9512.95 USD
Cheddar & mozzarella$10.9510.95 USD
BURGER BAR
8oz Angus Beef, lettuce, tomato, red onion, south slope sauce, on brioche$10.7510.75 USD
Plant Based (30g Protein), lettuce, tomato, red onion on brioche$12.7512.75 USD
Pepperjack cheese, purple cabbage, lettuce, tomato, chipotle mayo on brioche$12.7512.75 USD
Panko fried chicken, lettuce, tomato, red onion on brioche$9.959.95 USD
8 oz Angus Beef, american cheese, bacon, sunny side egg on brioche$13.9513.95 USD
8 oz Angus Beef, swiss, bacon, caramelized onion, BBQ sauce on brioche$13.9513.95 USD
Served with avocado, leaf of romaine lettuce, tomato and chipotle mayo on multigrain roll$13.9513.95 USD
Grilled onions & peppers, melted mozzarella cheese$12.5012.50 USD
Cheddar cheese, avocado and jalapeño peppers, served on brioche $11.9511.95 USD
Grilled chicken, lettuce, tomato, red onion on multi-grain roll$9.959.95 USD
$9.509.50 USD
(all natural, hormone & antibiotic-free)
lettuce, tomato, red onion on multi-grain roll$9.959.95 USD
served with lettuce, tomato, pickles, cole slaw and French fries$13.9513.95 USD
Panko-fried fish filet with lettuce, tomato, onion and side of tartar sauce$13.5013.50 USD
lettuce, tomato, onion and chipotle mayo on brioche$12.7512.75 USD
GRAIN BOWLS
All bowls are served with your choice of white or brown rice or organic quinoa
Carrot, broccoli and zucchini, diced up and sautéed over brown rice with teriyaki sauce$12.9512.95 USD
Brown rice, black beans, corn, purple cabbage, avocado, pickled jalapeños, sour cream and chipotle mayo $13.5013.50 USD
brown rice, black beans, broccoli, carrots, string beans, purple cabbage, avocado and pico de gallo
$13.2513.25 USD
organic quinoa, sautéed mix vegetables, black beans, chick peas, roasted sweet potato$13.7513.75 USD
organic quinoa, dried cranberries, caramelized onions, mushrooms, roasted sweet potato and spinach $13.9513.95 USD
sautéed kale, peppers, onions, string beans and roasted sweet potato over organic quinoa and scoop of hummus$13.7513.75 USD
organic quinoa, baby kale, sun-dried tomato, chickpeas, green squash, roasted sweet potato, avocado on the top, olive oil$13.7513.75 USD
brown rice, romaine lettuce, pico de gallo, black beans, corn, shredded cheddar, chipotle mayo, avocado on the top$13.7513.75 USD
brown rice, fresh baby spinach, purple cabbage, cherry tomatoes, walnuts, hard boiled egg, low-fat chipotle mayo, and scoop of tuna$14.9514.95 USD
baby kale, caramelized onions, golden beets, roasted peppers, crushed walnuts, goat cheese, fig balsamic vinegar dressing$13.7513.75 USD
Brown rice, grilled salmon, fresh mango, pico de gallo, baby kale and red cabbage$17.9517.95 USD
Organic quinoa, spinach, mushroom, baked sweet potato, pico de gallo, homemade salsa, sunny side egg$12.9512.95 USD
Grilled chicken, greek salad, choice of white, brown rice or quinoa. Served with toasted pita bread and tzatziki$17.9517.95 USD
brown rice, stir-fried tofu with sesame seeds, roasted vegetables and sesame ginger dressing$16.9516.95 USD

ENTREES
Sides: brown rice, white rice, black beans, baked sweet potato, quinoa, spinach +2, broccoli +2, garden salad, cup of soup
char-broiled boneless Rib Eye steak, choice of 2 sides$25.7525.75 USD
Choice of 2 sides$17.9517.95 USD
Lemon vinaigrette or teriyaki glaze with a choice of 2 side$23.9523.95 USD
char-broiled chicken & bison with bell peppers, onions and salsa, served with baked sweet potato and black beans$20.9520.95 USD
in a light tomato cream sauce$13.9513.95 USD
over spaghetti or linguini$20.7520.75 USD
sautéed chicken breast with mushrooms in a marsala wine sauce$22.9522.95 USD
over spaghetti or linguini$17.9517.95 USD
over spaghetti or linguini$17.9517.95 USD
choice of 2 sides$24.9524.95 USD
choice of 2 sides, served with tartar sauce$20.9520.95 USD
with greek salad, french fries, tzatziki sauce and pita bread on the side$17.9517.95 USD
with greek salad, french fries, tzatziki sauce and pita bread on the side$17.9517.95 USD
choice of 2 sides$18.9518.95 USD
over spaghetti or linguini